CHOOSE Purified Water​Nothing is more important to you and your family's health than drinking purified water. The recommended water consumption for the average person should be a minimum of 1.5 to 2.5 liters of purified water per day (1.5 to 2.5 quarts) to replace fluids used. The water you drink helps flush your kidneys of toxic substances and assists in controlling your blood pressure. The more purified water you and your family drink helps maintain a healthy lifestyle. If you don’t drink the minimum required water daily dehydration can occur when your body has less water than it requires. When your water level is just one percent below normal, you will feel extremely thirsty, at five percent below normal you will have a mild fever. One of the best ways to stay hydrated is to drink purified water. Caffeinated beverages such as coffee, tea, and colas are diuretics that actually dehydrate the body meaning that they use more water to process than they provide, alcoholic beverages do the same. Drinking reverse osmosis purified water is the best way to stay hydrated. Drinking enough Reverse Osmosis Purified Water can improve your health and well-being. This is important for so many organs in your body getting enough water is key to achieving optimal health. Water helps maintain blood volume which maintains your energy. Proper hydration improves your concentration and reaction time, especially during exercise. Water increases the number of calories during regular daily activities. Increased water consumption reduces the excess sodium that can cause fluid retention and Reverse Osmosis Purified Water helps protect against various ailments such as Colds, Constipation, Urinary Tract Infections, Kidney Stones, and Bladder Cancer. Reverse Osmosis Purified Water can improve your appearance with increased consumption. The water will reach your skin last. The Purified Reverse Osmosis Water can hydrate your skin leaving it: Smoother, Softer, and more Wrinkle Free.